fallow hands massage is holistic, gender inclusive and grounded in active consent.
This means my treatment is collaborative from the start - we work out what will be best for you, together. Each massage is bespoke, tailored to your specific needs.
Every body is different and everybody brings their own experience to the massage table. My priority is to meet you where you are, and give you a safe space to nourish your body and mind.
My massage style is focussed on relaxation and tension release, allowing you to let go of stored stress, whether that is physical or emotional.
I use light to medium touch to nurture your body, allow your nervous system to settle, and ease any aches and pains.
offerings
We will always discuss the massage beforehand and there will be plenty of time to let me know what you want, and if there are any areas you would rather avoid.
A thirty minute session gives us time to focus the physical elements of massage on a portion of the body, for example back, shoulders, neck and scalp. You can let me know what will be the most healing for you, and together we will decide what your massage looks like depending on your needs.
A full hour massage gives us time to focus on multiple parts of the body, including back, shoulders, neck, scalp, legs and feet. This massage gives your body time to truly relax and your nervous system the precious time to calm. Each massage is always bespoke to your needs, so we can focus on the areas that you think need the most attention in the time that we have.
A longer massage session allows us to truly take our time and give extra attention to any areas that need soothing. During a ninety minute massage we can give attention to your whole body, including arms, hands, abdomen, face, scalp and feet. Your nervous system also has plenty of time to calm and melt into the relaxation experience.
about me
Hi, I’m Adrienne and I am a holistic massage therapist offering my services in the heart of the Norwich lanes. Massage, to me, is a collaborative experience in which we focus together on calming the nervous system and releasing tension from the body.